The onion roasted in a wood-fired oven by Vegasana is an ideal product to accompany in the preparation of dishes of the Mediterranean diet, also for the preparation of sausages and equally as for any other utility in food products.
Our product is only onions roasted over low heat in a wood-fired oven.
No added additives, no dyes, no preservatives, suitable for vegan diets.
The onion is composed mainly of water (89%), which makes it very light: 38 calories per 100 grams. Carbohydrates (8.6%) are its most abundant nutrient, followed by fiber (1.6%), and it barely provides protein (1.2%) or fat (0.2%).
Regarding its vitamins and minerals, seek good doses of vitamin C (9 mg/100 g), potassium (300 mg), calcium (32 mg) and phosphorus (44 mg), as well as a high percentage of trace elements chromium and small amounts of sulfur, bromine, cobalt, copper, magnesium, silicon and zinc.